June 23rd, 2009
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When Invisalign hit the market in 1999, adults who had been avoiding braces for fear of looking awkward or the stigma associated with metal braces applauded Invisalign’s aesthetics as a step towards orthodontics that working professionals could embrace. Since its inception, Invisalign’s popularity has only grown; by the company’s calculations, more than one million people have used the clear aligner therapy to perfect their smiles.
Yet, like any form of cosmetic dentistry, especially orthodontics, Invisalign is not a flawless system, nor is it pain-free. Patients who are considering Invisalign should be aware of some of the pros and cons before contacting their cosmetic dentists.
Pros
- Less noticeable than metal braces.
- Oral hygiene is easier to maintain than with metal braces.
- Less food restriction due to the fact that Invisalign can be removed during meals.
- Correction of a number of problems, including overcrowding, gaps between teeth, crossbites, overbites, and underbites.
Cons
- Discomfort when transitioning between trays throughout the course of the treatment.
- Longer treatment if used improperly.
- Self-consciousness when removing trays.
- Cost—by some estimates, Invisalign may cost as much as 20% to 50% more than traditional orthodontics.
Patients who are interested in learning more about Invisalign can contact Dr. Andrew Charkiw and Dr. Armaghan Afsar, experienced professionals who are among the very finest dentists Toronto has to offer. Skilled in Invisalign procedures, the dentists may be reached at 866-972-1222.
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June 8th, 2009
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It’s been estimated that four out of every 10 men and three out of every 10 women are snorers. Though people aren’t always aware of the problem, those who know that they snore are always searching for snoring relief. In recent years, a number of devices and treatments geared toward snoring prevention have reached the over-the-counter market. But before you turn to these, there are a few things you can do naturally to reduce or prevent snoring.
- Lose weight. A neck size in excess of 16” to 17” puts you at risk for snoring because you have more difficulty breathing.
- Avoid alcohol just before bedtime. Alcohol relaxes the muscles in your airway, which creates a narrower space through which air can travel. If you have a habit of taking a nightcap, try eliminating the drink before you try snoring devices.
- Quit smoking. Smokers are twice as likely to snore as non-smokers. Smoke is thought to inflame the mucous membranes that line our airways, making them swollen and creating a narrower channel through which air can pass when breathing.
- Blow your nose before bedtime to remove mucous that can inhibit breathing.
- Raise your head and sleep on your side. This reduces the pressure on your breathing passages, giving you the best amount of airflow possible.
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May 14th, 2009
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There are many things you can do today to help improve your concentration, memory, and overall cognition. A healthy lifestyle is probably the best way to keep your brain healthy. According to Mayo Clinic, it is important to stay mentally active, socialize regularly, get organized, learn how to focus, eat a healthy diet, include physical activity in your daily routine, and manage chronic conditions, such as high blood pressure and depression. In fact, more and more studies suggest that a healthy lifestyle may help to prevent dementia or Alzheimer’s disease.
In addition to these brain-healthy activities, you may need a brain booster from time to time. Whether you need to stay up later than usual to study for a test or make it through the long drive home from work, short-term energy boosters such as caffeine can help. While short-term solutions can help you get through the day or focus on the task at hand, it is better to adopt a healthy lifestyle so that you can learn to deal with your moods and levels of energy the natural way. Along with a healthy lifestyle, dietary brain supplements can also help improve concentration, memory, and cognition.
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April 23rd, 2009
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A new American Cancer Society (ACS) report shows that black Americans’ cancer death rates are on the decline. However, there are still disparities between the diagnosis, treatment, and curing of cancers for this demographic and other racial demographics. Black Americans are diagnosed at more advanced stages of cancer than white Americans, and blacks tend to have lower survival rates at each stage of diagnosis. The report also shows that about 150,090 new cases of invasive cancer are expected to be diagnosed this year, resulting in about 63,360 deaths. For this demographic, the most commonly diagnosed cancers among men will be prostate (34%), lung (16%), and colon and rectum (10%). For black American women, the report predicts that the most common cancers will be breast (25%), lung (12%), and colon and rectum (11%).
In a news release, ACS Chief Medical Officer Dr. Otis W. Brawley said, “African-Americans have the highest death rates of any racial and ethnic group in the U.S. for most cancers.” Yet, as he pointed out, “the causes of these disparities are complex and likely reflect social and economic disparities, not biologic differences.” He added, “African-Americans face inequalities in income, education and standard of living, as well as barriers to accessing high-quality health care. And while it is discouraging that these differences still exist, we absolutely must face them and continue to enact policies to address them in order to save lives and reduce suffering from cancer among African-Americans.”
The non-profit Dale & Frances Hughes Cancer Center in East Stroudsburg offers treatment services to patients throughout PA. Skin cancer treatment, lung cancer treatment, prostate cancer treatment, and more are provided through a variety of technologically advanced techniques.
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December 24th, 2008
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As designers’ 2009 resort collections start appearing on the Baie de Pampelonne or along the beach on Castaway Island, you might realize that the long, bundled-up winter months have left you needing some work before you’re swimsuit ready. For removing pesky, unwanted hair on the back, legs, underarms, bikini line, or anywhere else, schedule an appointment with the Silhouette Plastic Surgery Institute in Orange County. Laser hair removal is one of our most common procedures. We use the GentleLase System to destroy hair follicles effectively while minimizing damage to the surrounding skin. This fast, FDA-approved treatment works with all skin types, though we do require a pre-treatment consultation to determine if you are susceptible to hyper pigmentation or discoloration. Generally, four to six treatments are sufficient to eradicate 75% to 95% of hair, though the exact number varies from client to client. The Silhouette Plastic Surgery Institute also offers Restylane treatments at its locations in Orange County. Restylane is a natural cosmetic dermal filler that corrects facial wrinkles and folds for a more youthful, vivacious appearance. Act now so that when the beach beckons, you’ll be sleek, rested looking, and ready!
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December 5th, 2008
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Many medical professionals feel that sleep issues must be addressed holistically rather than solely by medicine. Lack of sleep is often caused by poor “sleep hygiene.” Other common causes for problems sleeping include depression, breathing problems, sleep apnea, unusual work shifts, and irregular sleep habits. Because medications for insomnia often cause short-term and long-term side effects, medicine is often used as a last rather than first resort in helping patients sleep better.
When doctors prescribe sleep medication, they often give alternative recommendations to improve the duration and depth of sleep. These include practicing sleep-promoting behaviors such as avoiding working, reading, or watching television in bed. People tend to sleep better when they have set bed-time routines, such as reading, drinking warm milk or tea (without caffeine) before laying down to sleep. Doctors stress that it is optimal to practice these activities at the same time each day.
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November 25th, 2008
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A child with a congenital limb deficiency or a child with acquired limb loss poses unique parenting challenges, particularly in regards to prosthetic use. While you love and care for your child just as any other child, including the non child amputees that you may also have, it’s important to recognize those qualities that set each child apart in order to help him or her develop self-confidence for life.
- Each child adapts to prosthetic use at a different rate. For children with acquired limb loss, whether upper extremity amputations or lower extremity amputations, the adjustment period is variable. For a child who has undergone a traumatic amputation, recovery may be prolonged. Do not assume that your child will adjust to his or her prosthesis right away. Everyone’s experience depends on a host of factors such as location and extent of limb loss, type of prosthesis, doctors, support system, and individual capacity for healing.
- Your child may blame you. Because you’ve had to make many life-altering decisions about your child’s health, including activities, prosthetic use, surgery, rehabilitation, etc., he or she may harbor some anger towards the way that you’ve chosen to shepherd his or her life. Although this can be very hurtful, especially during the teen years when almost all children have conflicts with their parents, remember that these feelings are a normal part of coping with the absence of a limb. In most cases, your child will recognize that you love him or her and have tried to make educated, responsible judgments about his or her health.
- Maintain high standards for your child. As your child transitions into adolescence and early adulthood, he or she will benefit from challenging activities. Most parents understandably wish to protect their children from teasing and failure, but the majority of adults who began to use prostheses as children are glad that their parents asked them to do things that were difficult.
Above all, show and tell your child that you love him or her. Your attitude towards the prosthesis makes a big difference in how well your child adapts. One of the best things you can do for yourself is stay in contact with professional organizations that will provide you with support. The Children’s Electronic Hand Assistance Project provides information, programs, and services for parents of children who need prosthetic fitting and funding but have inadequate or no insurance. For more information about this organization, please call toll-free (866) 696-2767 or submit an electronic query at www.myoelectricprosthesis.com/contact.htm.
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October 10th, 2008
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Since gaining FDA approval in 2002 and becoming available in 2003, Suboxone, a formulation of the partial opioid agonist buprenorphine, has been used effectively to fight opioid dependence. By mimicking the effects of an opioid—but to a lesser extent—while also blocking other opioids from taking effect, buprenorphine, along with forms of treatment such as counseling, can help people with opioid dependencies gradually transition from opioid use.
Working in conjunction with the buprenorphine in Suboxone is naloxone, a medication that prevents overdoses and misuse of Suboxone by preventing other opioids from affecting the patient’s receptors. This minimizes the risk of respiratory depression and does not interfere with the buprenorphine’s effects when taken properly.
According to a 2007 survey by the National Survey on Drug Use and Health, some 22.3 million people age 12 and older are classified as having a substance dependence or abuse; of that figure, 3.7 million were dependent on or abused illicit drugs but not alcohol. Another 3.2 million people were classified as dependent on both illicit drugs and alcohol. During that year, pain relievers and heroin were the fourth and fifth most treated substance dependencies/abuses, respectively. However, in 2007, only 3.9 million people received treatment for alcohol or illicit drug use.
Might less invasive, cost-effective forms of treatment such as Suboxone increase willingness to receive treatment?
As an alternative to methadone, Suboxone patients are less likely to abuse the treatment, given that the naloxone inhibits misuse by injection. Another advantage of Suboxone is that it can be self-administered at home after the induction phase of treatment. This reduces the interference of treatment on patients’ lives and may help to allay some of the stigma associated with opioid dependence and treatment.
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September 15th, 2008
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If you are a new hot tub owner, you know that there is nothing like soaking in the spa after a long day. But to enjoy this luxury, you must be willing to keep it clean using a variety of different spa chemicals. If you stick to this easy schedule, you will always have a clean hot tub waiting for you no matter when you choose to use it!
Day 1: The first spa chemical you can use is a spa polish. Not only does a spa polish clean your spa, it adds a layer of protection against the sunlight, temperature and other chemicals. After the spa is filled with water, you will need to use a water clarifier to control the metal buildup from ruining the surface of the spa. The next step is to use a test strip to check the water for Bromine ph balance, alkalinity and hardness. Once you receive your results, you can add a hot tub chemical such as a sanitizer to balance the water.
Weekly: It is important to use a test strip on a weekly basis. Depending on your results from the strip, there are various hot tub chemicals you can use to correct the water balance. You can add clarifiers that help remove dull spa water, prevent scale formations, and dissolve certain body oils left behind by spa users. Sanitizers also kill various bacteria and viruses.
Monthly: Every month, you will have to turn off your spa completely and clean the filter using the appropriate chemical. It is also recommended to clean your spa cover at this time. There are several different cleaning pads for this purpose.
3 rd Mont : Spas require a deep cleaning every three to four months. At this point, you will need to drain the spa and start all over again. Before you drain the water, it is important to remove the filter and add a chemical to the water that will clean the tubes and the jets. You will also need to use a different cleaning product to deep clean your filter. You can choose to replace your spa mineral purifier and clean your spa cover again at this time.
While it may seem like a lot of work, the results pay off — a squeaky clean hot tub you can enjoy 24-7!
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September 15th, 2008
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If you’re going to set up a spa or massage business in either your home or an office space, it’s important to consider what massage tables and other equipment you will need to purchase. There are a wide number of different options available on the market. You should consider which styles will best fit the space you are using, the services that you’re offering, and — perhaps most importantly — best represent you and your craft as you work to forge an identity in a competitive industry.
Massage chairs and other equipment have come a long way in recent years, thanks to technological advances. Spa furniture sold today is designed to be both durable and comfortable to your clients. It’s important to find a manufacture that has established itself in the marketplace and has a reputation for quality. After all, your spa equipment is at the heart of your business. Why would you choose to purchase inferior products? Any money you save now will have to be spent later, not only to replace furniture that breaks or wears out too soon, but in lost business while you wait for emergency furniture to arrive.
Most manufacturers carry detailed specs of their day spa furniture, so make sure to check all of the measurements to make sure that anything you purchase will fit comfortably in your space. After all, part of your business is creating a soothing atmosphere for your clients. That’s very hard to do if your center of operations is cramped and crowded with furniture. Make sure you only have the absolute essentials on hand. One option is to look for facial equipment and spa furniture that has multiple functions. This will reduce the number of pieces of equipment you have to have on hand, freeing up space.
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